Post Natal Pilates with The Centred Body

Post Natal Packages

I’m currently offering a special 6 week post natal 1:1 Pilates package for £330; a saving of £30 off the normal price of 6 sessions.

My post natal sessions are the ideal opportunity for you to safely restore and re-align your body, helping you to recover more quickly from the birth.

Please call or email me for further details.

Thank you

A big thank you to all the Mums-to-be and Mums who kindly agreed to be photographed for my website during their classes.

The ladies in the photographs on my ante and post natal pages were/are real clients of mine who attended my London Ante Natal Pilates classes during their pregnancies.

And some, following their return to work from maternity leave, still come to my regular lunchtime Pilates classes in the City.

Stability Ball Kneeling

I have thoroughly enjoyed my 1:1 post natal sessions with Jacqueline! I had never done Pilates before and had heard it is excellent for improving your posture and core strength, especially if you have scoliosis as I do. I also had diastasis recti after having my baby so I was keen to close up the gap in my stomach muscles.

I found Jacqueline’s approach fantastic, she is encouraging and makes you work to the best of your ability. Jacqueline clearly has a solid understanding of Pilates and she always explained positions/movements very clearly, going into the reasons “why” we need to do them which is something I had never appreciated before.

Chloe, post natal client

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